Now that you’ve found us, take a moment to imagine that you’re no longer alone in whatever struggles brought you here and that you’ve found a place where you can speak your truth without judgment. Imagine you’ve found a type of therapy that has the strongest research support for helping with the widest variety of mental health needs. Imagine that taking care of your mental health is a priority to you.
Now, imagine this scenario you’ve painted is your reality.
What would you do next?